3 month
(Time Awake Between Naps – 1 hour – 1.5 hours)
7:30 a.m . – Wake up
8:30 – 11:30 – Nap
12:30-2:00 – Nap
3:00-5:00 – Nap
6:00- 8:00 – Nap
9:30: Bedtime
6 months
(Wake Time Between Naps 2 hours – 2.5 hours)
6:30 – Wakeup
8:30-10:00 – 1st nap
12-1:30 – 2nd nap
4:00-5:00 (usually try to keep it a shorter nap)
7:30 – Bedtime
9 months
(Wake Time Between Naps 3 hours)
6:30 – Wake Up
9:30 – 11:30 – nap
2:30-3:30 (4ish) Nap
7:20 – Bedtime
12 months
(Wake Time Between Naps 4 hours)
6:30 a.m. – Wake Up
10:30 – 12:30 – Nap
4:00 – 5:00 – Short Nap
7:20 – Bedtime
15 Months: Transitioning from 1 nap to 2 naps
(Our noise machine is turned all the way up on the ocean setting)
18 months
(Wake Time 5 hours)
6:30 – 7 : Wakeup
11:30 – 2:00 : NAP
7:15: Bedtime
24 Months (current)
(Wake Time 5 hours)
7:30-8:00 : Wakeup
11:50 – 2:30 : Nap
8:15 : Bedtime
